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believes dancing is a great way to bring people together, have fun, and stay fit
and healthy in the process. A native of Wheaton, MD, Chelsea started dancing
at the age of three. Her first lessons were in ballet and tap at the Davis Center
in Washington, DC. She took lessons throughout her school years, danced on
the Pom Squad at Wheaton High School and served as its Captain. In college,
she continued dancing, performing with a student dance troupe at the
University of Pittsburgh. As a member of the dance troupe for four years, she
expanded her portfolio to include hip-hop, African, modern, and jazz. Most
recent additions to her portfolio include Latin, hand and line dancing.
Chelsea always danced for pleasure and recreation. After relocating to Prince
George’s County in 2001, she found herself seeking a dance class that
reminded her of the good times she had dancing with her troupe in college.
She also wanted a dance class with a fitness focus that was diverse in style,
and gave you a total body workout. Additionally, she wanted the class to have
a fun, relaxed, and supportive environment.
Having little success in finding a class to meet her needs, she decided to create
her own. Thus, the birth of the Ultimate Groove workout. Thinking and hoping
there were others out there seeking what she desired, in March 2009, she
launched her company, Groove Dance Fitness, LLC.
Her vision is to provide you a health and fitness program that enhances your
commitment, motivation, self-confidence and enjoyment to living a healthier
lifestyle.
Chelsea is a spirited individual, and dedicated to her clients. Her goal is to
teach dance fitness routines that can enrich your health, enhance your body,
and uplift your spirits. She is passionate about the health benefits and
pleasure dancing can bring to all.
Chelsea is an Aerobics and Fitness Association of America (AFAA), certified
group exercise instructor, and National Academy of Sports and Medicine
(NASM) certified personal trainer. She also holds an adult-level CPR
certification.
and healthy in the process. A native of Wheaton, MD, Chelsea started dancing
at the age of three. Her first lessons were in ballet and tap at the Davis Center
in Washington, DC. She took lessons throughout her school years, danced on
the Pom Squad at Wheaton High School and served as its Captain. In college,
she continued dancing, performing with a student dance troupe at the
University of Pittsburgh. As a member of the dance troupe for four years, she
expanded her portfolio to include hip-hop, African, modern, and jazz. Most
recent additions to her portfolio include Latin, hand and line dancing.
Chelsea always danced for pleasure and recreation. After relocating to Prince
George’s County in 2001, she found herself seeking a dance class that
reminded her of the good times she had dancing with her troupe in college.
She also wanted a dance class with a fitness focus that was diverse in style,
and gave you a total body workout. Additionally, she wanted the class to have
a fun, relaxed, and supportive environment.
Having little success in finding a class to meet her needs, she decided to create
her own. Thus, the birth of the Ultimate Groove workout. Thinking and hoping
there were others out there seeking what she desired, in March 2009, she
launched her company, Groove Dance Fitness, LLC.
Her vision is to provide you a health and fitness program that enhances your
commitment, motivation, self-confidence and enjoyment to living a healthier
lifestyle.
Chelsea is a spirited individual, and dedicated to her clients. Her goal is to
teach dance fitness routines that can enrich your health, enhance your body,
and uplift your spirits. She is passionate about the health benefits and
pleasure dancing can bring to all.
Chelsea is an Aerobics and Fitness Association of America (AFAA), certified
group exercise instructor, and National Academy of Sports and Medicine
(NASM) certified personal trainer. She also holds an adult-level CPR
certification.
