Groove Dance Fitness, LLC - Let's PLAY Healthy

Introducing PLAY!

PLAY Detox (4-Week Program)

March 12, 19, 26 and April 2, 2012
Mondays, 7:00 - 8:30 PM
at Signature Blue Events - Landover, MD

Get the supplements and tools needed to incorporate a gentle,
yet effective cleansing program into your spring cleaning routine,
and detox your body, mind and soul.

You will spend one week easing into and planning for the detox,
two weeks detoxing and one week re-introducing foods and
preparing the body for a healthy new routine.

For more information, click here.

To register click here.

PLAY is about having fun and staying young at heart!
Fitness Professional, Chelsea L. Calhoun, NASM CPT and
Health Coach and Nutritional Consultant, Kim Rush Lynch, CHC, CNC
will use food and movement to show you how to create
vibrant health and fun in your busy life.

This innovative program is designed to help you transition into
a healthier lifestyle that is carefree and effortless.

Their interactive approach and informal group setting provides
an opportunity for maximum support and growth.

You’ll find enjoyment in discovering new foods, experiencing
alternative forms of traditional physical activity and practicing self-nourishment.

Chelsea and Kim have a variety of PLAY Programs available for your unique audience and venue.

For more information, please visit us at
Let's PLAY Healthy!

Play. Love. Achieve Youthfulness. (PLAY)